Taught by Sensei Nik this class covers techniques and strategies that will help to keep you safe and in control when faced with real life situations. With a focus on strength, speed and effective targeting, the techniques taught will offer a quick and efficient way to remove yourself from a dangerous situation.
Defence against Weapons, identifying dangerous situations and sensory training will also be taught in this class.
This class is open to Red Phoenix (8 years and above) students who have achieved a Blue belt or above, all Black Phoenix and Adult students that are in the extended or unlimited programs.